Rucking Benefits: The 5 W’s

Tip #1: Start Walking with Weight

You do not have to join a gym to get into shape. Nor do you need to buckle to an expensive exercise bike with an HD touchscreen just because it’s trendy. If you’re looking for a simple, affordable, and convenient alternative to working out that’s been around literally forever—and approachable to everyone—start rucking.

These benefits of rucking are where it’s at.

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What to Wear While Rucking

Function Trumps Fashion

Winter is coming. So, as most of the country braces for impending colder months, that doesn’t mean you have to go into hibernation with them. Suiting up in the appropriate winter rucking wardrobe will help you stay focused on your fitness goals and make those unforgiving temps a breeze.

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Rucking for Beginners: What You Need to Know

Being Unprepared Will Weigh You Down

Don’t worry, you’re not late to the party. We just fed everyone an appetizer of the six best responses to the question, “What is Rucking?” And, yes, while rucking is badass, you don’t necessarily have to be to start doing it. However, you will be once initiated.

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