It is perfectly reasonable to ask questions about the number of calories you’re burning on a regular basis while you are out rucking. After all, what are we all here for if not to get into better shape? For those who have embraced the rucking habit out of a desire to shed some pounds, the number of calories that are being burned during rucking workouts is one of the foremost concerns.
Read MoreIn addition to being a fun workout style and training method, rucking is also a sport that can be challenging for people of all ages and physical fitness levels. Of course, the instant something becomes a formal sport, diehard, overachieving athletes immediately begin looking for ways to stretch the boundaries of their training to gain an advantage over their competitors… or to impress their friends.
Read MoreYes, we all know that when someone asks you the questions “what is GORUCK?” you are always supposed to reply with the community-authorized and preconditioned response:
“GORUCK is a team-building endurance event based on special forces training.”
So, by derivation, if someone asks you “what is rucking?” you could reasonably answer that rucking is an endurance exercise based on special forces training.
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