Looking for a way to spice up your Thanksgiving routine? This year, why not swap out the usual turkey trot for something with a bit more weight—literally! The Turkey Trot Ruck Challenge is your chance to blend fitness, fun, and giving back, all in one powerful holiday tradition. It’s simple: grab your rucksack, add a weight (or maybe some canned goods!), and hit the trail to get moving before the holiday feast begins. Here’s how to make this Turkey Trot Ruck a Thanksgiving you won’t forget.
Read MoreThe Wedge is a free, open-source project for goal-setting, discipline, fitness and teamwork. Developed for firefighters, it’s a program that can be printed by anybody to run a month-long trial of aggressive pursuit toward well-structured goals that finishes with the ENDEX - a ruck march with a healthy dose of PT.
Read MorePrior to earning my BOLTS at the GORUCK 9/11 Chicago HTB, I had successfully completed the following events: 1 GORUCK Light, 1 GrowRuck (F3’s version of a GORUCK Tough), 1 GORUCK Tough / Light, 1 GORUCK Heavy and 1 GORUCK 50-mile Star Course. I definitely wouldn’t call myself an expert at anything GORUCK. In fact, I spent a ton of time reading AAR’s and asking others for their advice leading up to my attempt to earn the GORUCK BOLTS.
Read MoreIn this installment, please welcome Natasha Chung, of Portsmouth, United Kingdom, who co-founded The Sunrise Ruck Club. As our first female guest, Chung shares valuable insight into the essence of what motivated her to start a ruck club during a global pandemic and the importance of paying attention to the nuances of what makes sense for you when venturing into your personal rucking journey.
Let’s get some...
Read More